Glam.D Light Meal Shake
(5ea/1box)
24 reviews- NEW! Get all the flavors!
- Tasty and crunchy shakes for snacks and filling meals!
- Chocolate: 150 calories / Matcha: 150 calories / Soybean: 155 calories ONLY!
- Guilt-free, healthy, filled with muesli and 7 types of multivitamins
- Perfect for breakfast, or whenever you feel like having a snack!
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Full Ingredient
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- Soybean Flavor: Stir-Fried Barley Powder, Vegetable Cream Mixture Powder, Mixed Skim Milk, Dextrin, Crystalline Fructose, Whey Protein Concentrate, Isolated Soy Protein, Roast Bean Powder, Rice Powder, Almond Powder, Demineralized Whey Powder, Lentil Bean, Mixed Vitamin Powder (Vitamin C, Palatinos, Nicotine Acid Amide, Vitamin E Mixed Powder, Vitamin A Mixture Powder, Calcium Pantothenate, Vitamin B6 Hydrochloride, Vitamin B1 Hydrochloride, Vitamin B2, Folic Acid, Vitamin D3 Mixing Powder, Biotin, Vitamin B12 Mixing Powder), Roasted Black Bean Powder, Whole Milk Powder, Coconut Rice Powder Mix, White Almond Powder, Polydextrose, Hot-Air Brown Rice, Crispy Ball, Hot-Air Dried Glutinous Rice, Milk Protein Crisps, Glucomannan, Corn Powder, Seven-Grain Mixture Powder, Arabic Gum, Xanthan Gum, Synthetic Flavour (Cereal Flavouring Powder), Roasted Salt, Aspartame (Penylalanine Content, Artificial Sweeteners), Vegetable And Plant Mix Powder, Yeast Extract, Sucralose (Artificial Sweeteners), Milk Calcium Unground, Enzymatically Modified Stevia, Magnesium Oxide, Taurine, Essential Amino Acid, Ferrous Lactate, Zinc Oxide
Contains: soybean, wheat, barley, oat, milk May contain: egg, peanut, tree nut, fish, shellfish
- Choco Flavor: Whey Protein Concentrate Powder, Polydextrose, Cocoa Powder, Vegatable Cream Powder, Roasted Chickpeas Powder, Chocolate Flavor Powder, Roasted Oat Powder, Fructose, Roasted Brown Rice Powder, Milk Protein Crisps, Guar Gum, Hot-Air Dried Brown Rice, Toffee Nut Flavor Powder, Hot-Air Dried Glutinous Rice, Vita Pro CEC, Refined Salt, Silicon Dioxide, Glucomannan, Amino Acid Mix 2, Almond Powder, Aspartame, Sucralose
Contains: wheat, barley, oat, milk May contain: egg, peanut, tree nut, fish, shellfish
- Matcha Flavor: Stir-Fried Barley Powder, Vegetable Cream Mixture Powder, Skimmed Milk Powder Preparation, Bosung Malcha (Green Tea Powder), Crystalline Fructose, Whey Protein Concentrate Instant, Dextrin, Isolated Soy Protein, Roast Bean Powder, Rice Powder, Milk Concentrate Powder, Lentil Bean, Vitamin Mixture Powder, Whole Milk Mix Powder, Coconut Rice Powder Mix, Polydextrose, Hot-Air Brown Rice, Crispy Ball 1, Hot-Air Glutinous Rice, Glucomannan, Corn Powder, Seven-Grain Mixture Powder, Malcha Flavour Powder, Milk Protein Crisps, Arabic Gum, Xanthan Gum, Cereal Flavouring Powder, Roasted Salt, Aspartame, Vegetable And Plant Mix Powder, Almond Powder, Yeast Ex, Sucralose, Milk Calcium Unground, Enzymatically Modified Stevia, Magnesium Oxide, Taurine, Ferrous Lactate, Zinc Oxide, Essential Amino Acid
Contains: wheat, barley, milk May contain: egg, peanut, tree nut, fish, shellfish
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- Soybean Flavor: Stir-Fried Barley Powder, Vegetable Cream Mixture Powder, Mixed Skim Milk, Dextrin, Crystalline Fructose, Whey Protein Concentrate, Isolated Soy Protein, Roast Bean Powder, Rice Powder, Almond Powder, Demineralized Whey Powder, Lentil Bean, Mixed Vitamin Powder (Vitamin C, Palatinos, Nicotine Acid Amide, Vitamin E Mixed Powder, Vitamin A Mixture Powder, Calcium Pantothenate, Vitamin B6 Hydrochloride, Vitamin B1 Hydrochloride, Vitamin B2, Folic Acid, Vitamin D3 Mixing Powder, Biotin, Vitamin B12 Mixing Powder), Roasted Black Bean Powder, Whole Milk Powder, Coconut Rice Powder Mix, White Almond Powder, Polydextrose, Hot-Air Brown Rice, Crispy Ball, Hot-Air Dried Glutinous Rice, Milk Protein Crisps, Glucomannan, Corn Powder, Seven-Grain Mixture Powder, Arabic Gum, Xanthan Gum, Synthetic Flavour (Cereal Flavouring Powder), Roasted Salt, Aspartame (Penylalanine Content, Artificial Sweeteners), Vegetable And Plant Mix Powder, Yeast Extract, Sucralose (Artificial Sweeteners), Milk Calcium Unground, Enzymatically Modified Stevia, Magnesium Oxide, Taurine, Essential Amino Acid, Ferrous Lactate, Zinc Oxide
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How to Prepare
- Step 1: Twist open the cap, and pour in 150ml of your choice of milk or water.
(there is also a dotted line at the back to mark how much water/milk to put!) - Step 2. Tightly close the cap and thoroughly shake until mixed!
- Step 3: No straws needed! Your shake is ready to enjoy
- Step 1: Twist open the cap, and pour in 150ml of your choice of milk or water.
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FAQ
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Is there any limitation for daily consumption?
You can take this as many times as you want, but our recommend dose is 1-2 x a day!
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What's the difference with the original One Meal Glam Shake?
Shake: Upgraded ingredients, more crunchy muesli bits and milk protein balls to make it a more exciting shake experience! Packaging: Upgraded to a twist-cap opening - no more straws!
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Can I take it while pregnant or breastfeeding?
When pregnant or breastfeeding, it is recommended to speak with your doctor and take the precautionary measures you see fit throughout your pregnancy. We want you to feel assured that you're using only the right products for your precious little one!
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What's in the box?
Each box contains 5 pouches.
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How do I store the shakes?
We recommend storing the shakes in a cool, dry place to avoid damaging the product.
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Is there any limitation for daily consumption?
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Check Proved Effect of Products
- In a 12 weeks clinical study of effect of Coleus Forskohlii:
Average BMI is dropped 4.33 points
Body fat has decreased 1.1% more than control group
Show 1.73kg of weight loss
In a 12 weeks clinical study of Garcinia Cambogia:
Show 3.7kg of weight loss whereas the value was 2.4kg for the placebo group
Show -3.96cm of reduction in waist circumference
- In a 12 weeks clinical study of effect of Coleus Forskohlii:
Get Glamorous
Here at Glam.D we provide you with a complete guide not only for weight loss, but also for living a balanced & healthy lifestyle. Glam.D has designed a tailored product for every body type and dieting need. You're sure to get GLAMMED on the inside and out with our perfect solution for healthy dieting.
Trusted and Qualified GLAM.D





Real Customers. Real Results.*
*Individual results may vary.

Nina M.
"The overall for this items was really good, the taste was really nice, I drank the shake in the morning and I feel very full till in the evening... and the tea taste was so nice... I definitely will buy again and again.."

@natashakwek
It's been almost 3 weeks I have exercising 5 times a week with various crunches during the program topped up with Glam D Slim Cut CLA. Without starving and eating the food I like, I can see a change in my bodyline. My core muscle is also strengthened with abs strengthening exercises. The key is mindful eating and exercising. Glam D Slim Cut CLA also helps to increase my metabolism and reduce body fats.

@hariming
Just in 2 month with Glam.D Cut CLA, my waist size has changed! I usually wear large size pants, but now I can wear small or medium size! I'm really happy to wear clothes whatever I want without worrying about size.

@kimmin_jae8
Like normal business man, there are too much work and I got stressed about getting weight, but there's no enough time for exercising. But after I know about Glam.D, I loose my weight and get back to healthy body by just taking Mans Booster everyday. Moreover, it contains milk thistle and Vitamin B which help to reduce chronic fatigue, now I can focus on work better than ever!

@xkittykaylyn
After exercising, it’s natural you’d feel hungry and/or thirsty. GLAM.D’s Easy Slim Light Lemon drink is an absolute pleasure to consume; especially if you happen to dislike the taste of plain water, simply mix in a satchet of this product for that extra tang! 😉 I love how it also helps to prevent the conversion of carbs to fats, which makes me feel less guilty if I eat a tad TOO much after working out 😅🤭

@siminlovecheer
"I love the overall taste as it isn't sweet as I thought. It does help me to reduce my chubby cheeks and bloated tummy as well. Love it :D"

@__chaelimhong
I have started to take Glam.D Body Program set and regular workout routine, I can see the change in weight and bodyline just in a month. The best part of Glam.D is that I don't have to skip the meal so I can loose weight in a healthy way! If you want sustainable diet, I highly recommand to try Glam.D!

@ngcaryn
Circuit Breaker Blues gets me down and my way of coping it is.. Sweet treats! Here’s how you make your guilt-free Ice Cream that you can prepare yourself with Glam.D One Meal Glam Shake. Since it contains Muesli, Chia Seeds, Kongjac Plake, Roasted Barley, Oats and Rice Crisps, you just need to add 170ml milk to the shake and you’re done! - It’s that simple! So convenient, nutritious and delicious, you won’t even believe that it’s low calorie and guilt-free! 😉

Daily Shake for Healthy Habits
- Light, easy, healthy shake with multivitamins!
- ONE-FIFTH the calories of a usual meal!
- No time for breakfast? No problem! Have this nutritious shake on-the-go
- Perfect as a midnight snack as well

Recommended for

Healthy Snacking/Meals
Anyone who is easily hungry, or looking for a nutritious, guilt-free tasty meal replacement

Busy Lifestyles
Anyone who is always on-the-go and loves a convenient meal

Losing Weight the Healthy Way
No skipping meals, and get the right nutrients with the Glam.D Light Meal Shake!
Main ingredients

Milk Protein Balls:
Made with more than 90 percent of pure protein! Gives you that added crunch and nutrition to your shake
Muesl:
Made from roasted barley, oats, almonds, and rice crisps. Stay full longer with this low-calorie shake!
3 High-Quality Flavors:
Soybean:Sweet and savory flavor from Korean Injeolmi
Chocolate:High-quality cocoa taste for those chocolate lover
Matcha: 100% Korean Matcha for that rich Green Tea flavor


Safe Glam.D



Glam.D is dedicated to producing the best-quality and safest products backed by researchers and experts in the field.
- Reviews
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And it worked. I’ve lost 3 kg by now (2 weeks). Try without the pills first. I’m also taking those (CLA and the carb stopping ones) but not sure how effective they are. I’m also working out at least 2-3 times of the week.

Wanted to try this out as a meal replacer and i love it ! It would have been better if the sweetness level was increased lightly~ It tastes even better with cold water for that satisfying cold milk feeling ! Highly recommended

The shake tastes good. With one pack, I can skip my breakfast (which make my morning more convenient). The only problem is the bottom part of shake gets really hard to eat. Have to add more milk and shake it to get them!

그냥 최고no matter how many times I take it, nothing beats this to making me feel full so yeap, no other comments but just . :)

Great tasting. And easy to prepare. Not much effort needed to dissolve the powder.

this is I think my 3rd or 4th refill buying:) definitely can't get sick of it. One thing for sure is that my appetite has DEFINITELY been reduced and although the size n the number aint going down yet but yeah I definitely feel lighter and happier:)

벌써 세번째 구매합니다.. 나 이거 드시는거 시작이후, 오후 점심먹는때 확실히 많이 줄었어요. 그 양이.:) 그리고 내 아침도 더 힘이있게 시작합니다. ㅋㅋ 이번에 주문하실때 도 후회없이 있게 주문했습니다. 그래서 내후기는 그냥:짱이다 이거

It really does last a few hours after taking it like minimum for 4 hours. It really helps me a lot especially my job can't really have a exact break time. Overall the taste is good ,but me myself personally like the soy bean flavor, chocolate I feel a bit sweet for me but is acceptable ..~

hee..its my second purchase and yea this drink is definitely helping me with curbing my frequent itchy mouth:D its sooo easy to prepare every morning before I leave my house for work:)

Haven't really gotten down to trying them yet but am definitely looking forward to finally be able to try them!!!! hey..delivery was really fast n packing was really good too:)

As the name suggests, it's a LIGHT meal shake. Personally I don't find it filling enough to replace an entire meal without making an effort to try not to binge on other food. However, it satisfies the sweet cravings, so I'd recommend having this as a mid day snack to curb the cravings for unhealthy snacks. It's best consumed cold, and I'd suggest having the meal shake as soon as you can because the crunchy balls will turn soft or soggy if left soaked in the water/milk for a few minutes.


Have been repurchasing for mant times. Loving the matcha flavor and it’s not that sweet

A good option for a quick breakfast, that lasts all the way from 7am to 1pm. I don't feel hungry at all in between!

I bought the chocolate flavor and I love the taste! But I find that the shake coagulates too fast if it left there for a period of time and it's difficult to drink.
